Runtastic is a popular fitness tracking app that allows us to log our exercise sessions, keep track of our daily activity, and calculate the number of calories burned. But how do you calculate runtastic calories burned? The application uses an algorithm that takes into account factors such as weight, height, age and the type of activity performed to estimate the number of calories the user has burned. Read on to find out more details about this process and how you can get the most out of this feature in your training routine.

– Step by step -- How to calculate runtastic calories?

• How to calculate runtastic calories?

  Runtastic is a popular mobile application that allows users to track their physical activity, including the number of calories burned. Here we will teach you how to calculate calories using this application step by step.

• Step 1:

  Open the application Runtastic on your mobile device and select the physical activity you are going to do, whether running, walking, cycling, etc.

• Step 2:

  Enter the duration of your physical activity and any other additional information that the app requests, such as the distance traveled or your body weight.

• Step 3:

  Once the activity is completed, the application Runtastic will automatically calculate calories burned based on the information you provided. These calculations are based on specific algorithms that take into account several factors, including the intensity of the activity, your weight, and your fitness profile.

• Step 4:

  To see your total calories burned, go to the activity summary section in the app Runtastic. There you will find a detailed breakdown of the information, including the calories burned during the activity.

FAQ

FAQ on How to Calculate Calories on Runtastic

How can I calculate calories burned with Runtastic?

1. Open the Runtastic app on your device.
2. Select the activity you did (running, walking, cycling, etc.).
3. Once the activity is finished, Runtastic will automatically calculate the calories burned.
4. Verify that your personal data is correctly entered to obtain a more accurate calculation.

Does Runtastic calculate calories based on weight?

1. Yes, Runtastic uses your weight, height, age, and activity level to calculate calories burned during exercise.
2. It is important to enter this data accurately to obtain a more accurate calculation.

Can I see the calories burned for each activity in Runtastic?

1. Yes, once the activity is finished, Runtastic will show you the calories burned in the session summary.
2. You can also review a record of all your activities and calories burned in the "History" section of the app.
3. Remember that Runtastic provides you with an estimate based on your personal data and the intensity of the activity.

Does Runtastic take heart rate into account when calculating calories?

1. Yes, if you use a Runtastic-compatible device that tracks your heart rate, the app will use this information to calculate calories burned.
2. Heart rate can provide a more accurate estimate, especially during high-intensity activities.

Is Runtastic's calorie calculation accurate?

1. Runtastic uses algorithms based on exercise science to calculate calories burned.
2. If your personal data is up to date and activity is accurately recorded, the calorie calculation is usually quite accurate.

Does Runtastic take speed and terrain into account when calculating calories?

1. Yes, Runtastic takes speed, terrain, and activity intensity into account when calculating calories burned.
2. These factors influence caloric expenditure, so they are considered in the Runtastic calculation.

Can I calculate the calories of an activity performed without using Runtastic?

1. Yes, Runtastic also allows you to manually add activities done without using the app.
2. You can enter the duration, type of activity and, if desired, the intensity to get a calorie calculation.
3. This allows you to track all your activities and get a total calculation of calories burned, even if you didn't use Runtastic every time.

Does Runtastic take incline into account when calculating calories in cycling and walking activities?

1. Yes, the slope of the terrain is considered by Runtastic when calculating calories in cycling and walking activities.
2. The app makes a more precise calculation taking into account the additional difficulty involved in incline.
3. This provides a more realistic estimate of caloric expenditure during these activities.

Can I get a detailed summary of calories burned over time in Runtastic?

1. Yes, in the “History” section of Runtastic you can see a detailed summary of the calories burned for each recorded activity.
2. You can also view graphs and statistics of your caloric expenditure over time.
3. This allows you to track your progress and set goals based on the number of calories burned in your physical activities.

Can I connect Runtastic with other apps or devices to calculate calories?

1. Yes, Runtastic can connect with activity tracking devices and apps like Google Fit, Fitbit, and Apple Health.
2. This integration allows caloric expenditure information to be synchronized between different platforms.
3. This way, you can get a unified calculation of calories burned considering all your physical activities, even if you use different devices and apps.

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