Difference between white eggplant and purple eggplant
Introduction:
Eggplant is a vegetable widely used in Mediterranean cuisine. It can be found in different varieties, the most common being white eggplant and purple eggplant. Although many people think that both varieties are the same, in reality there are different characteristics that differentiate them.
Color and shape:
The most obvious difference is the color and shape. The purple eggplant is dark in color and has an oval shape with a shiny, smooth skin. On the other hand, white eggplant is round and pale white in color. In addition, the skin of white eggplant is thicker and its texture is rougher.
Taste:
Another difference between both varieties is the flavor. Purple eggplant is sweeter and milder, while white eggplant has a more bitter flavor and drier texture. For this reason, purple eggplant is more commonly used in cooking, especially in dishes such as moussaka, while white eggplant is more difficult to cook and does not it's so popular.
Culinary uses:
Purple eggplant is one of the main ingredients in many dishes of the Mediterranean diet. It can be used in dishes such as moussaka, stuffed eggplant, pizza and lasagna. On the other hand, white eggplant is less common and is not usually used in cooking. Some recipes that use white eggplant include eggplant parmesan and eggplant au gratin.
Health benefits:
Both varieties of eggplant have healthy properties. Purple eggplant is rich in antioxidants, which helps prevent heart disease and reduces the risk of cancer. It is also low in calories and helps maintain weight control. On the other hand, white eggplant is rich in fiber, which helps maintain regular digestion and prevent gastrointestinal diseases.
Conclusion:
In conclusion, although both varieties of eggplant look similar, they have significant differences in flavor, texture, and culinary use. Purple eggplant is most commonly used and has benefits to health, while white eggplant is less popular but also has healthy properties. In short, both varieties are an excellent option to incorporate into a healthy diet.
Sources:
- History of Eggplant
- Solanum melongena
- Brinjal or Eggplant: A Low-Calorie Superfood With Many Health Benefits