If you're a Samsung device user, you're likely familiar with the Samsung Health App. This useful tool allows you to monitor and track your physical activity, sleep habits, nutrition, and more. However, you may be wondering How to view my data in the Samsung Health App?. In this article, we will teach you step by step how to access your personal data on this platform. From your daily steps to your heart rate, you will be able to see all the information that the application collects in a simple and fast way. Keep reading to find out how!

-⁢ Step​ by​ step -- ⁢How to see my data in the Samsung Health App?

• Step 1: ​Open the ‌Samsung⁣ Health app on your mobile device.
• Step 2: On the main screen, scroll down and select the “Summary” tab.
• Step 3: Once in the “Summary” tab, you can see a summary of your health data, such as your physical activity, sleep, nutrition, and more.
• Step 4: To view more detailed data, select the specific category you're interested in, such as "Physical Activity" or "Sleep."
• Step 5: Within each category, you'll be able to see graphs, statistics, and breakdowns of your data, such as steps taken, hours of sleep, calorie consumption, and more.
• Step 6: If you want to see historical data, you can scroll down to access information from previous days, weeks, months, or years.
• Step 7: To ‌adjust your goals or settings, select the gear icon in the upper right corner of the screen.

FAQ

Frequently Asked Questions about Samsung Health App

How can I see my data in the Samsung Health App?

1. Open the Samsung Health app on your device.
2. Select “Home” at the bottom of the screen.
3. Choose the type of data you want to see, such as steps, sleep, heart rate, etc.
4. Scroll up or down to view your specific data.

How can I ⁤see my ⁤fitness progress in Samsung Health?

1. Open the Samsung Health app on your device.
2. Select “Activity” at the bottom of the screen.
3. You'll see a summary of your daily activity, including steps, distance traveled, and minutes of exercise.
4. ‌Swipe up to see more details about your physical activity.

Where can I find my sleep records in Samsung Health?

1.‍ Open the Samsung Health app on your device.
2. Select the “Sleep” tab at the bottom of the screen.
3. You'll see a summary of your sleep, including total duration, deep and light sleep time, and sleep efficiency.
4. Scroll up or down to view your detailed sleep logs.

How do I view my recorded heart rate in Samsung Health?

1. Open the Samsung Health app on your device.
2. Select “Home” at the bottom of the screen.
3. Swipe down to find your heart rate tracker.
4. Select “Heart Rate” to view your history and statistics.

Can I see my calorie consumption in the Samsung Health app?

1. Open the Samsung Health app on your device.
2. Select the “Activity” tab at the bottom of the screen.
3. Scroll down⁤ to find a summary of your calorie consumption for the ⁢day.
4. Select “More Info” to view additional details about⁤ your calorie consumption.

Where can I find my goals set in Samsung Health?

1. Open the Samsung Health app on your device.
2. ⁤Select “Home” at the bottom of the⁢ screen.
3. Swipe up⁢ to find your daily ⁤activity goals.
4. Select “More Info”⁤ to see ​your detailed goals and your progress toward them.

How can I see my weight progress in the Samsung Health app?

1. Open the ⁢Samsung Health app on your device.
2.‍ Select⁢ “Home” at the bottom of the screen.
3. Scroll down to find your weight history.
4. Select⁤ “Weight” to see your progress over time and set weight goals.

Can I see my water intake in⁢ Samsung Health?

1. Open the Samsung Health app on your device.
2.⁢ Select the “Nutrition” tab at the bottom of the screen.
3. Scroll down to find a summary of your water intake for the day.
4.​ Select “More Information” to view additional details⁤ about your water consumption.

How can I see my exercise progress in Samsung Health?

1. Open the Samsung Health app on your device.
2. ⁢Select “Activity” at the bottom ⁣of the screen.
3. You'll see a summary of your daily activity, including steps, distance traveled, and minutes of exercise.
4. ‌Swipe up to see more details about your exercise, including specific exercises⁤ performed.

Can I see my ‌stress level‌ recorded in Samsung Health?

1. Open the Samsung Health app on your device.
2. Select “Home” at the bottom of the screen.
3. Scroll down to find your stress level.
4. Select “Stress” to view your history and statistics.

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