El hypnotism and the mesmerism They are two concepts that are often confused with each other, but in reality they have different origins and characteristics. While both are related to altered states of consciousness, it is important to understand the fundamental differences between these two practices.

Origin and development of mesmerism

Mesmerism has its roots in the work of Austrian physician Franz Anton Mesmer in the 18th century. Mesmer believed in the existence of an invisible fluid called "animal magnetism" that flowed through all living things. According to his theory, diseases were caused by imbalances in this fluid, and could be cured by manipulating it through specific techniques.

The evolution of hypnotism

On the other hand, hypnotism arose from the ideas of mesmerism, but developed as an independent practice in the 19th century. British physician James Braid coined the term "hypnosis" and conducted research on the trance states and suggestion. Unlike mesmerism, hypnotism is not based on the idea of ​​a magnetic fluid, but rather on the ability of the mind to enter an altered state of consciousness.

Techniques and applications of mesmerism

Mesmerism involves the use of magnetic passes, in which the practitioner moves his hands over the patient's body to manipulate the supposed magnetic fluid. Additionally, it focuses on the physical healing and the relief of specific symptoms. Mesmerism had a significant impact on the development of alternative medicine and energy therapies.

The power of suggestion in hypnotism

In contrast, hypnotism is based primarily on verbal suggestion ⁢ and ‍the individual's ability to enter a trance state. During a hypnosis session, the hypnotist guides the subject into a state of deep relaxation and focused concentration. In this state, the subject's mind is more receptive to positive suggestions, which allows a variety of psychological and emotional problems to be addressed.

Modern applications of hypnotism

Nowadays, hypnotism is used in various fields, such as psychotherapy, pain management and personal development. Therapists use hypnotic techniques to help patients overcome fears, addictions, and emotional trauma. Additionally, hypnotism has been used to improve athletic performance, increase self-confidence, and facilitate learning.

Demystifying ⁤hypnotism and mesmerism

Despite the differences between hypnotism and mesmerism, both practices have been the subject of myths and misunderstandings throughout history. It is important to note that hypnotism does not imply absolute mental control over the subject, and that the subject maintains his or her ability to make decisions and reject suggestions that go against your fundamental values ​​or beliefs.

Likewise, mesmerism has been associated with esoteric and pseudoscientific ideas, but it is necessary to approach these practices from a critical and evidence-based perspective. ⁢While mesmerism has largely been discredited by modern science, some of its principles have influenced the development of alternative and complementary therapies.

Hypnotism and mesmerism, although they share certain aspects, present significant differences regarding their origins, techniques, and applications. While mesmerism focuses on the manipulation of a supposed magnetic fluid, hypnotism is based on the mind's ability to enter altered states of consciousness and respond to positive suggestions. Understanding these distinctions allows us to appreciate the historical evolution of these practices and their impact on the field of health and well-being.