Application by Pocket Yoga It is a very useful tool for those looking to practice yoga easily and comfortably from their mobile phone. In addition to offering a wide variety of classes and exercises, it also has a function that allows save the progress of each session. This way, you can keep a detailed record of your progress with just a couple of clicks. In this article⁤ we will explain‌ how to use this function so that you never lose sight of your progress in each yoga practice.

Step by step -- ⁢How do I save the progress of a session in the Pocket Yoga app?

• Step 1: Open the Pocket Yoga app on your mobile device.
• Step⁢ 2: Click “Sign in” if you already have an account, or “Sign up” to create a⁤ new account.
• Step 3: ‌ Once you are logged in, you will see the main screen of the ⁢app.
• Step 4: Select the ‌ “Sessions” option at the bottom from the screen.
• Step 5: Choose the yoga session in which you want to save your progress.
• Step 6: Before starting the session, make sure that the “Save progress” option is activated. This Can be done touching the corresponding switch.
• Step 7: Start your ⁢yoga session and perform the⁤ different exercises and postures following the instructions on the ⁣screen.
• Step 8: As you complete each exercise or pose, the app will automatically record your progress.
• Step 9: If you need to pause during the session, simply press the pause button. on the screen. Your progress will be saved up to that point.
• Step 10: Once you've finished the session, the app will show a summary of your progress.
• Step 11: To view your saved progress, go to the “My Profile” section on the main screen of the app.
• Step 12: Within “My Profile,” you will find a tab called “Progress.” Click on it.
• Step 13: In the “Progress” section, you will see a list of all the yoga sessions in which you have saved your progress.
• Step 14: Select the yoga session you want to view and the app will show you the details and progress you have made in that session.

It is very⁢ important to remember activate the save progress option before starting any session in the ⁤Pocket Yoga app.⁢ This way, you can track your progress and see the ⁣results over time. Enjoy your yoga sessions and keep track of your progress with ease!

FAQ

1. How do I save session progress in the Pocket Yoga app?

1. Open the⁢Pocket Yoga app on your device.
2. Start a yoga session.
3. Complete the⁤ different exercises and poses during the session.
4. At the end of the session, select the “Save progress” option.
5. Ready! Your session progress will be saved in the app.

2. Where can I find the “Save progress” option in Pocket Yoga?

1. Open the Pocket‌ Yoga app on your device.
2. Start a yoga session.
3. Complete the different exercises and poses during the session.
4. Swipe up from the bottom of the screen to access the options menu.
5. Select⁢ the “Save progress” option.

3. Can I save my progress in the Pocket Yoga app while I'm in the middle of a session?

1. Yes, you can save your progress at any time during a Pocket Yoga session.
2. Swipe up from the bottom of the screen to access the options menu.
3. Select the “Save progress” option.
4. Your progress up to that point will be saved in the app.

4. Do saved progress in Pocket Yoga sync between devices?

1. No, saved progress in Pocket Yoga does not sync automatically between devices.
2. Your progress will be saved on the device you are using the app on.

5. Do I need an account to save progress in ‌ Pocket Yoga?

1. No, you do not need an account to save progress in Pocket Yoga.
2. The app saves progress to your device without the need for an account.

6. Can I access my previous progress in Pocket Yoga?

1. Yes, you can access your previous progress in Pocket Yoga.
2. Open the app and swipe up from the bottom of the screen to access the options menu.
3. Select the “Progress History” option.
4. You'll see a list of your previous sessions and can select any of them to view details.

7. Can I delete saved progress in Pocket Yoga?

1. Yes, you can delete saved progress in Pocket Yoga.
2. Open the ⁤app and swipe up​ from the bottom of the screen to access the options menu.
3. Select the “Progress History⁢” option.
4. Choose the session you want to delete and swipe left on that session.
5. Select the “Delete” option to⁤ delete saved progress from that session.

8. Does the Pocket Yoga‌ app allow you to track progress over time?

1. Yes, Pocket Yoga⁤ allows you to track your progress over time.
2. Open the app ⁢and swipe up ‌from the bottom of the screen to access‌ the ⁢options menu.
3. Select the “Progress History” option.
4. You'll see a list of your previous sessions with details for each one, allowing you to track your progress.

9. Can I share my progress in Pocket Yoga on social networks?

1. No, Pocket Yoga does not have a built-in feature to share your progress on social networks.
2. If you want to share your progress, you can take screenshots within the app and manually share them on your social media.

10. Are my saved progress in Pocket Yoga erased if I uninstall the ‌app?

1. Yes, if you uninstall the Pocket Yoga app, all progress saved in it will be erased.
2. Be sure to make a Backup of your progress before uninstalling the app if you want to keep it.

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