How to add macros to MyMacros+ App?
If you're looking for an easy way to track your daily calorie, protein, carb, and fat intake, the MyMacros+ app is a great option. With this app, you can enter your meals and automatically calculate your daily macros. However, you may be wondering How to add macros to MyMacros+ App? Fortunately, it's pretty simple and I'll walk you through the process.
– Step by step -- How to add macros to MyMacros+ App?
How to add macros to MyMacros+ App?
- Open the MyMacros+ App on your device.
- Log in in your account if necessary.
- Tap the settings icon in the upper right corner of the screen.
- Select the option “Goal Settings” in the dropdown menu.
- In the “Macronutrients” section, tap “Edit ratios”.
- Enter your macronutrient goals personalized for the day, including carbohydrates, proteins and fats.
- Save your changes and done!
FAQ
How to Add Macros to MyMacros+ App?
1. How to add foods to the MyMacros+ database?
1. Open the MyMacros+ app.
2. Click the database icon in the lower right corner.
3. Select “Add Food” at the top of the screen.
4. Type the name of the food in the search box and select the corresponding result.
5. Add the nutritional information of the food and click "Save".
2. How to add a recipe to MyMacros+?
1. Open the MyMacros+ app.
2. Click the database icon in the lower right corner.
3. Select “Add Recipe” at the top of the screen.
4. Write the name of the recipe and add the ingredients and their quantities.
5. Save the recipe and assigns the percentages of macronutrients to each portion.
3. How to create a new diet profile in MyMacros+?
1. Open the MyMacros+ application.
2. Go to the “Diet” section at the bottom of the screen.
3. Click on “Profile” and then “New Profile”.
4. Enter the details of your new profile, including your goal calories and macronutrients.
5. Save the profile and start add foods and recipes to your daily meals.
4. How to use the barcode scanning option in MyMacros+?
1. Open the MyMacros+ app.
2. Go to the “Diary” section at the bottom of the screen.
3. Click the camera icon in the lower right corner.
4. Point the camera at a barcode on a food and wait for the application to recognize it.
5. Confirm the nutritional information displayed and add it to your diary.
5. How to customize macronutrient settings in MyMacros+?
1. Open the MyMacros+ application.
2. Go to the “Diet” section at the bottom of the screen.
3. Select “Profile” and then the profile you want to edit.
4. Click “Edit” and adjust the percentages of proteins, carbohydrates and fats according to your needs.
5. Save the changes and the application will adjust your daily macronutrient percentages.
6. How to record macronutrient consumption in MyMacros+?
1. Open the MyMacros+ app.
2. Go to the “Diary” section at the bottom of the screen.
3. Click the “Add Food” button and select the food or recipe you consumed.
4. Enter the quantities and application will automatically calculate your macronutrient intake.
5. Save the information for keep track of your daily intake.
7. How to sync MyMacros+ with other fitness apps?
1. Open the MyMacros+ app.
2. Go to the “More” section at the bottom of the screen.
3. Select “Settings” and then “Connect Apps”.
4. Select the fitness app you want to connect and follow the instructions for synchronization.
5. Once synchronized, the information will update automatically in both apps.
8. How to schedule feeding reminders in MyMacros+?
1. Open the MyMacros+ app.
2. Go to the “More” section at the bottom of the screen.
3. Select “Reminders” and then “Add Reminder”.
4. Schedule the time and type of food for the reminder.
5. Save the reminder and the app will remind you when it's time to eat.
9. How to view the macronutrient consumption summary in MyMacros+?
1. Open the MyMacros+ app.
2. Go to the “Diary” section at the bottom of the screen.
3. Click the “Macros” tab at the top.
4. You will see a summary of your protein, carbohydrate and fat consumption Until now.
5. Use this information to adjust your intake during the rest of the day.
10. How to add exercise and physical activity in MyMacros+?
1. Open the MyMacros+ application.
2. Go to the “Diary” section at the bottom of the screen.
3. Click the “Add Activity” button and select the type of exercise you performed.
4. Enter the duration and intensity of the exercise to calculate calories burned.
5. Save the activity and the application will add these calories to your daily consumption.
You may also be interested in this related content:
- How to use green screen in Cap Cut?
- How to add a video to a slide in Google Slides?
- How to get paid in attapoll?