⁤ How to convert my workouts with Samsung ⁤Health App? With the growing popularity of health and fitness apps, Samsung Health has become a of applications most used on the market. If you're a Samsung Health user and interested in turning your workouts into easily understandable data, you're in the right place. In this article, we will show you how to do it in a simple and effective way. Converting your workouts will allow you to better track your progress and set more realistic goals to achieve your health and wellness goals.

• Open the ‌Samsung Health⁢ app on your mobile device.
• Login with your Samsung account or create a new one if you don't already have one.
• scroll down on the screen start until you find the "Workouts" icon.
• Tap the “Workouts” icon to access the workouts section of the app.
• Once inside the training section, you will see different categories such as ⁢»Cardio», «Strength» and «Flexibility».
• Select the category in which you want to register your training.
• Within the selected category, you will find a list of different types of workouts.
• Tap the type of workout you did, for example, “Outdoor Running” or “Weights.”
• On the page for the selected workout, you will find an option to upload your previous workout.
• Tap the option to load previous workouts.
• A list of your previous workouts recorded in Samsung Health will be displayed.
• Select the workout you want to convert.
• Once selected, you will be asked to adjust certain details such as the duration and intensity of the workout.
• Make the necessary ⁢changes and then press ​»Save».
• Ready! Your previous workout has become a new record in the workouts section of Samsung Health.

FAQ

1. How to record ⁣my workouts‌ in the Samsung Health app?

1. Open the Samsung‍ Health app on your mobile device.
2. Tap ‌on the “Exercise” option at the bottom⁢ from the screen principal.
3. Select the type of exercise you want to record, such as running, walking, or taking a fitness class.
4. Tap the “Start” button to start recording your workout.
5. Do your training as usual.
6. Once you're done, tap the ​»Stop» button to end the recording.
7. Review and confirm your workout information, such as duration and distance traveled.
8. Tap ⁤»Save» to save your workout to the Samsung Health app⁢.

2. How to view and analyze my recorded workouts in Samsung Health?

1. Open⁤ the Samsung Health app on your mobile device.
2. Tap on the “Exercise” option at the bottom ⁣of the⁢ main screen.
3. Scroll up or down to find the workout you want to view.
4. Tap the workout to see⁢ more details, such as ‌duration, distance, and⁤ calories burned.
5. To get a more detailed analysis, scroll down the workout details screen.
6. Explore available graphs and statistics to better understand your performance and progress.

3. How to sync my recorded workouts with other devices or applications?

1. Open the Samsung Health app⁢ on your mobile device.
2. Tap the profile icon in the upper right corner of the home screen.
3. Scroll down and select the “Manage data” option.
4. Tap “Sync Data” to access the available sync options.
5. Select‍ the⁤ app or device you want to sync your workouts with.
6. Follow the specific pairing instructions provided by the selected app or device.
7. Once syncing is complete, the recorded workouts will be available on the other device or app.

4. How to share my workouts on social networks using Samsung Health?

1. Open the Samsung Health app on your mobile device.
2. Tap the⁤ “Exercise” option ⁤at the bottom of the main screen.
3. Scroll up or down to find the workout you want to share.
4. Tap on the training to see more details.
5. Tap the share icon in the top right corner of the workout details screen.
6. Select the ⁣social network⁤ where you want to share your workout, such as Facebook or Instagram.
7. Follow the specific instructions for the selected social network to complete the sharing process.

5. How to export my workouts from Samsung Health?

1. Open the Samsung Health app on your mobile device.
2. Tap ⁤on⁣ the profile icon in the upper right corner of the home screen.
3. Scroll down and select the “Manage data” option.
4. Tap “Export Data” to access the available export options.
5. Select the workouts you want to export.
6. Tap “Export”​ to start the export process.
7. Choose the desired file format for exporting your workouts.
8. Complete the process by following the instructions provided.

6. How to delete a workout registered in Samsung Health?

1. Open the Samsung Health app on your mobile device.
2. Tap the⁢ “Exercise”‌ option at the bottom of the⁤ main screen.
3. Scroll up or down to find the workout you want to delete.
4. Slide the⁢ workout to the left.
5. Tap the “Delete” button to permanently delete the workout.
6. Confirm deletion of the workout when prompted.

7. How to set training goals in Samsung Health?

1. Open the Samsung Health app on your mobile device.
2. Tap on the ⁣»Goals» option at the bottom of the main screen.
3. Select the type of goal you want to set, such as a ⁤daily steps goal or a⁢ distance traveled goal.
4. Tap “Set Goal” to set goal details.
5. Enter the values ​​corresponding to your goal, such as the desired daily steps or the distance to travel.
6. Tap “Save”​ to confirm the goal settings.

8. How to activate sleep tracking on Samsung Health?

1. Open the Samsung⁣ Health app on your mobile device.
2. Tap the “Sleep” option at the bottom of the main screen.
3. Tap the “Start Tracking” button to start recording your sleep.
4. Place your mobile device near you while you sleep.
5. Once you have woken up, tap the “Stop Tracking” button.
6. Analyze your⁢ sleep data, such as sleep duration and quality, on the summary screen.

9. How to connect devices compatible with Samsung Health?

1. Open the Samsung Health app on your mobile device.
2. Tap the profile icon in the upper right corner of the home screen.
3. Scroll down and select the option ‍»Manage devices.»
4. Tap “Connect devices” to access the list of devices. compatible devices.
5. Select ⁢the​ device you want to connect to Samsung Health.
6. Follow the specific instructions for the selected device to complete the connection process.

10. How to change the language in Samsung Health?

1. Open the Samsung Health app on your mobile device.
2. Tap the profile icon in the upper right corner of the home screen.
3. Scroll down and select the “Settings” option.
4. Tap “Language & locality”‍ to access the language settings.
5. Select​ the language you want to use in Samsung Health.
6. The changes will be applied automatically ⁢and the app language will be updated.

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