Do you want to know what your fertile days are in a simple and precise way? With My Menstruation Diary, it's easier than ever. This application allows you to keep a detailed record of your menstrual cycle, which will help you identify when you are in your fertile period. In addition, you can receive notifications about your fertile days, which will give you greater control over your reproductive health. Discover how it works and start planning your life in a more informed and conscious way!

– Step by step -- How do I know my fertile days with My Menstruation Diary?

• How to know my fertile days with My Period Diary?

Step 1: Download the My Menstruation Diary application on your cell phone from the application store.
Step 2: Create an account or log in if you already have one.
Step 3: Enter the start date of your last menstrual period.
Step 4: Record the length of your menstrual cycle (usually 28 days).
Step 5: The app will automatically calculate your next fertile days, using an algorithm based on the length of your cycle and the start date of your last menstruation.
Step 6: Regularly check the “Fertility Prediction” section in the app to find out what your most fertile days are.
Step 7: Use this information to plan or avoid sexual relations whether or not you are trying to get pregnant.

FAQ

What is MyMenstruation Diary?

1. My Menstruation Diary is a mobile application that allows women to keep track of their menstrual cycle and calculate their fertile days.

Why use My Menstruation Diary?

1. To keep an accurate record of your menstrual cycle.
2. To know your fertile days and plan or avoid pregnancy effectively.
3. To monitor symptoms and menstrual patterns over time.

How do I download My Menstruation Diary?

1. Enter your device's application store (App Store for iOS, Google Play for Android).
2. Search “My Period Diary” in the search bar.
3. Download and install the app on your device.

How do I record my menstrual cycle in My Menstruation Diary?

1. Open the application and go to the “Menstrual Cycle” section.
2. Click “Add period” and fill in the start date and duration of your period.
3. Press “Save” to record the information.

How to calculate my fertile days with My Menstruation Diary?

1. Go to the “Calendar” section in the app.
2. MyMenstruation Diary will automatically calculate your fertile days based on the length of your menstrual cycle.
3. Fertile days will be displayed on the calendar in a specific color.

Does MyMenstruation Diary offer notifications about my fertile days?

1. Yes, the app can send notifications and reminders about your fertile days and upcoming periods.
2. You can customize notifications in the app settings.

How can I use My Period Diary to plan a pregnancy?

1. Identify your fertile days using the app.
2. Have sex during those days to increase your chances of conceiving.
3. Monitor your reproductive health and symptoms using the app.

How can I use My Menstruation Diary to avoid pregnancy?

1. Identify your fertile days through the application.
2. Avoid having sexual relations during those days to reduce the chances of conceiving.
3. Use additional methods of contraception if necessary.

What other functions does My Menstruation Diary offer?

1. Record symptoms such as abdominal pain, mood swings and more.
2. Offers graphs and statistics about your menstrual cycle.
3. Provides information on reproductive health and female well-being.

Is My Menstruation Diary accurate in calculating fertile days?

1. The accuracy of the app's fertile days calculation depends on the regularity of your menstrual cycle.
2. It is advisable to use additional fertility control methods if your cycle is irregular.
3. Consult a health professional to get personalized advice.

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