Do you notice the difference? – White eggs and brown eggs

The egg is one of food most versatile and popular world. Whether fried, boiled, in an omelet or in a cake, eggs are an unbeatable nutritional source!

But have you ever noticed that some eggs are white and others are brown? Is there any difference between them?

Natural eggshell color

The main difference between white and brown eggs is the natural color of their shell. White eggs come from chickens with white plumage, while brown eggs come from chickens that have brown plumage. As simple as that!

Difference in price

But is there any difference in the quality of the egg or its flavor? Not really. A white egg and a brown egg contain the same nutrients and have the same benefits to health. The only possible difference between them is the price.

Some producers and merchants offer brown eggs at a higher price due to the popular belief that they are healthier or fresher than white eggs. However, this is not necessarily true.

List of myths about white and brown eggs

• Brown eggs are fresher
• Brown eggs are healthier
• White eggs are of lower quality

Conclusion

It doesn't matter if you prefer white or brown eggs, both are an excellent source of protein, vitamins and minerals. The important thing is to make sure you buy fresh eggs from a reliable supplier. The color of the shell does not define the quality of the egg or its nutritional value. So choose the one you like best and enjoy it in moderation!

Remember, an egg a day never hurt anyone!

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