Introduction

Salt is one of the basic ingredients of most foods. But there are different types of salt and many times We wonder what the difference is between them. In this article, we are going to explore the differences between sea salt and rock salt.

Sal Marina

Sea salt is extracted directly from the ocean and evaporates in the sun to leave salt crystals behind. This process It may include filtration and washing with seawater, but does not undergo any additional refining process.

The granularity of sea salt can vary depending on the source from which it is extracted and can be a salt rich in minerals such as magnesium and calcium.

• Sea salt is healthier: Sea salt contains no added additives, unlike rock salt. It also contains valuable minerals and trace elements that are beneficial to health.
• Different uses of sea salt: Some people prefer to use coarse sea salt to exfoliate skin or soften hair.

Rock Salt

Rock salt, also known as table salt, is extracted from underground mines. Once it is extracted, it goes through a refining process that removes impurities and adds additives such as iodine and fluorine.

Rock salt is also ground to achieve a uniform texture.

• Contains additives: As we mentioned above, rock salt often contains additives like iodine and fluoride.
• Common Uses for Rock Salt: Rock salt is commonly used as a basic ingredient in most foods and also to make pickles.

Conclusions

In short, sea salt and rock salt have different production processes and contain different minerals and additives. While sea salt is considered healthier, rock salt is much more commonly used in cuisines around the world.

It is important to know the differences between these two varieties of salt to decide which one. is the best for your lifestyle and culinary needs.

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